Discovering your Body Talent

This post going to show or make you discover that what your body can do. So today we are going to learn how to stop tears, needle pain, hiccups, and many more..

 

   

1. Stopping ur Needle Pain

Make your next shot feel less piercing by putting pressure around the area that's about to be stuck. Follow this instruction

"Make a circle with your thumb and forefinger and push down for a few seconds as you're receiving the shot,"

This technique will confuse your nerve so that the needles will feels just like a gentle poke into your body, not a sharp jab

2. Silence your hiccups 

"Take the deepest breath you can, hold it for 10 seconds, then, without exhaling, suck in more air and hold it for five more seconds. Finally—still without exhaling!—breathe in as much more air as you can squeeze in, hold for another five seconds, and exhale. Then breathe normally."

3.Holding your tears.

If you're tearing up at an inappropriate moment, just clear your throat. "It interrupts the mechanism in the nasal passage and larynx that controls crying," says Rebecca Nagy, a Charlotte, North Carolina-based meditation expert. Plus, after you clear your throat, you tend to swallow. This lifts your tongue to the roof of your mouth, which blocks the soft palate, making you unable to cry. "I've suggested this technique many times to brides and grooms who had trouble getting through their vows," Nagy says.

Ciaoz